Men's BioCare™  ›  Your 20s

Your 20s · Baseline and Performance

Set your baseline. Perform at your best.

Your 20s shape every decade after. Know your numbers from the start.

What's Changing

Your life is changing. So is your body.

Training hardRecovery and hormones

We track: Testosterone, recovery markers

Late nights, long daysSleep and stress

We track: Cortisol, sleep, HRV

Eating on the goNutrient gaps

We track: Vitamin D, iron, B12

Social drinkingLiver under load

We track: Liver function, GGT

What We Test

Your focus markers. Chosen for this stage.

TestosteroneFree testosteroneSHBGCortisolFull blood countFerritinVitamin DB12Liver functionLipid profileHbA1c+ gut microbiome in Plus and Premium
Remote Programmes

Choose your programme. 3, 6 or 12 months.

Blood

Essential

Price on requestfor the 3-month programme
  • 2 blood tests, at home or a local clinic
  • 2 video consultations with your BioMedical Doctor™
  • Your results and trends in the app
  • A personalised lifestyle plan, updated after every test
Choose Essential →
Blood + Gut

Plus

Price on requestfor the 3-month programme

Everything in Essential, plus

  • 1 gut microbiome test
  • 1 BioMedical Nutritionist™ consultation
  • Your Biomedical Diet™ plan
Choose Plus →
Most complete Blood + Gut + 24/7 Monitoring

Premium

Price on requestfor the 3-month programme

Everything in Plus, plus

  • Your own BioBand™ with 24/7 Cellular BioTrack™
  • BioResponse™: how your cells respond, every day
  • Full body composition, 20 daily data feeds
  • Direct messaging with your BioCare Team
Choose Premium →

Remote programmes cover testing, consultations and monitoring. Scans, screening and in-clinic services are booked separately.

Add-on tests for your 20s

Add-onSports performance panel

Recovery, muscle and endurance markers.

Add-onEatIQ™ food test

280+ foods tested against your body.

Add-onDNA health profile

Your genes and how you respond to medicines.

Add-onCancer BioCare™

70+ cancers looked for in one blood draw.

How It Works

All from home. Simple from day one.

1Order online

Choose your programme and length.

2Test at home

A simple kit, or a local clinic if you prefer.

3Talk to your doctor

Video consultations to explain every result.

4Track and retest

See your progress, and adjust as you go.

Other stages

Start your Men's BioCare™ programme.

Test, talk and track, wherever you are.