Women's BioCare™  ›  Your 20s

Your 20s · Foundation

Build your baseline. Own your future health.

Your 20s set the pattern for every decade after. Know your numbers now.

See Programmes →Book a Free Call
What's Changing

Your life is changing. So is your body.

Leaving home, new routinesEnergy and nutrients shift

We track: Iron, B12, vitamin D

Contraception and cyclesHormones find their rhythm

We track: Hormone baseline, thyroid

Long hours, late nightsStress and sleep take a toll

We track: Cortisol, sleep, HRV

Training and body goalsMuscle and recovery matter

We track: Body composition, protein

What We Test

Your focus markers. Chosen for this stage.

Full blood countFerritin and ironVitamin DB12 and folateThyroid (TSH, T4)OestradiolProgesteroneTestosteroneHbA1cCholesterol+ gut microbiome in Plus and Premium
Remote Programmes

Choose your programme. 3, 6 or 12 months.

Blood

Essential

Price on requestfor the 3-month programme
  • 2 blood tests, at home or a local clinic
  • 2 video consultations with your BioMedical Doctor™
  • Your results and trends in the app
  • A personalised lifestyle plan, updated after every test
Choose Essential →
Blood + Gut

Plus

Price on requestfor the 3-month programme

Everything in Essential, plus

  • 1 gut microbiome test
  • 1 BioMedical Nutritionist™ consultation
  • Your Biomedical Diet™ plan
Choose Plus →
Most complete Blood + Gut + 24/7 Monitoring

Premium

Price on requestfor the 3-month programme

Everything in Plus, plus

  • Your own BioBand™ with 24/7 Cellular BioTrack™
  • BioResponse™: how your cells respond, every day
  • Full body composition, 20 daily data feeds
  • Direct messaging with your BioCare Team
Choose Premium →

Remote programmes cover testing, consultations and monitoring. Scans, screening and in-clinic services are booked separately.

Add-on tests for your 20s

Add-onFertility panel (AMH)

Your egg reserve and fertility window.

Add-onEatIQ™ food test

280+ foods tested against your body.

Add-onDNA health profile

Your genes and how you respond to medicines.

Add-onCancer BioCare™

70+ cancers looked for in one blood draw.

How It Works

All from home. Simple from day one.

1Order online

Choose your programme and length.

2Test at home

A simple kit, or a local clinic if you prefer.

3Talk to your doctor

Video consultations to explain every result.

4Track and retest

See your progress, and adjust as you go.

Other stages

Your 20s
Your 20sFoundation
Your 30s
Your 30sFertility and Energy
Your 40s
Your 40sThe Big Transition
Your 50s
Your 50sMenopause and Heart Health
Your 60s
Your 60sStrong and Vital
Start your Women's BioCare™ programme.

Test, talk and track, wherever you are.

Book a Free Call →See Programmes